Harvest Ticket Nov 22-23 Page One
Tropical Guavas are here! We're excited to bring you the first of our tropical guava harvest this week. We have mixed three varieties in our boxes, as we don't have enough of any one kind. The three varieties are:
1. Mexican Guavas which are green on the outside and pink on the inside. They have a passionfruit kind of flavor.
2. Malaysian Guavas which are reddish green on the outside and bright pink colored on the inside. They have a berry flavor.
3. Taiwanese Guavas which are green on the outside just like Mexican Guavas, and yellow on the inside. They have a smooth, lemon/banana flavor. These are being harvested just hours before putting in your boxes and are best (in my humble opinion) when they've been allowed to ripen on your counter. You can tell they're ripe if they give slightly, and have a sweet aroma. From my days at the farmers' markets, I know some people like them hard..right off the tree, but if you eat them right away, you'll miss out on the perfume that a ripening guava releases. Plus, I just think they taste best, fully ripe and soft. By the way, guavas, like all tropical fruits, should not be referigerated.
Guavas have twice the vitamin C content of an orange, and as much as 8 times the potassium content of a banana. That's a lot of potassium! In addition, guavas also offer carotenoids, folate, fiber, calcium and iron. Few fruits offer calcium!